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Mar 27, 2019
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The smart swimming pool with lifting function not only provides shade and sun protection but also prevents dust and fallen leaves.#swimingpool #smartpool #luxuryhomes #diypool #smartswimingpool #heatedpool #indoorpool #roofpool #poolgoals #pooltech #dreamhome | Sunripple Aquatics US
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TECHNIQUE and INTENSITY over EGO LIFTING and HALF REPS Train hard but train smart. Losing a little form at the end of a set is okay, but not so much that the muscle you’re targeting stops doing the work. Keep it simple: - Full ROM → better tension, better growth - Controlled technique → less injuries - Intensity with intention → not ego Remember: The weight is just a number. Progress comes from execution, not half-repped ego lifting. | Flore Wienen
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TECHNIQUE and INTENSITY over EGO LIFTING and HALF REPS Tra…
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