Heart Rate Explained: Are You in the Safe Zone? | Heart & Health
1:16
YouTubeHeart & Health
Heart Rate Explained: Are You in the Safe Zone? | Heart & Health
"Your heart beats over 100,000 times a day, but do you know what a healthy heart rate is? In this video, we’ll break down what’s considered a normal resting heart rate, what factors influence it, and when you should be concerned about high or low BPM. Stay heart-smart and take control of your health!" 📌 What you’ll learn in this video ...
6 views9 months ago
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