How to Fall Asleep in 120 Seconds (Backed by Science)
1:08
YouTubeDr. Westin Childs
How to Fall Asleep in 120 Seconds (Backed by Science)
Can’t fall asleep no matter how tired you are? This simple breathing method can help you drift off in just 2 minutes. It’s called 4-7-8 breathing, and it activates alpha brain waves, the same ones your body produces right before you fall asleep. In this video, you’ll learn: • How 4-7-8 breathing works to calm your body and mind • The ...
3.8K views2 months ago
Shorts
Technique to Fall Asleep in 2 Minutes! | Sleep Fast Tips
2:07
13M views
Technique to Fall Asleep in 2 Minutes! | Sleep Fast Tips
justin_agustin
4 Breathing Techniques to Fall Asleep Fast⑦ #short
1:00
268 views
4 Breathing Techniques to Fall Asleep Fast⑦ #short
Dr.ObaClinicMedicalChannel
Sleep Meditation
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping
3:00:01
Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping
YouTubeJason Stephenson - Guided
24.9M viewsNov 30, 2020
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Guided
1.8M viewsJul 24, 2023
Guided Sleep Meditation Fall Asleep Quickly, Spoken Meditation
3:00:00
Guided Sleep Meditation Fall Asleep Quickly, Spoken Meditation
YouTubeJason Stephenson - Guided
3.6M viewsOct 2, 2019
Top videos
Fall Asleep in 60 Seconds? This Trick Is Insane!
2:00
Fall Asleep in 60 Seconds? This Trick Is Insane!
YouTubeAbrahamThePharmacist
8K views3 weeks ago
The Secret Sleep Formula 😴 | Fall Asleep Instantly Using This Powerful Method | Suresh Mansharamani
1:07
The Secret Sleep Formula 😴 | Fall Asleep Instantly Using This Powerful Method | Suresh Mansharamani
YouTubeSuresh Mansharamani:
11.4K views1 month ago
How to Fall Asleep Fast
0:57
How to Fall Asleep Fast
YouTubeJustin Agustin
27.7K views4 months ago
Sleep Music
Calming DEEP SLEEP Music ✧ FALL ASLEP FAST & Easy ✧ Sleeping Music To Relieve anxiety
11:54:57
Calming DEEP SLEEP Music ✧ FALL ASLEP FAST & Easy ✧ Sleeping Music To Relieve anxiety
YouTubePrizeSleep-Sleeping Music
4.9M viewsJun 23, 2022
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
YouTubeSoothing Relaxation
109.7M viewsAug 25, 2017
Deep Sleep Music ★︎ FALL ASLEEP IMMEDIATELY ★︎ Melatonin Release
11:11:11
Deep Sleep Music ★︎ FALL ASLEEP IMMEDIATELY ★︎ Melatonin Release
YouTubeNu Meditation Music
51.2M viewsAug 9, 2022
Fall Asleep in 60 Seconds? This Trick Is Insane!
2:00
Fall Asleep in 60 Seconds? This Trick Is Insane!
8K views3 weeks ago
YouTubeAbrahamThePharmacist
The Secret Sleep Formula 😴 | Fall Asleep Instantly Using This Powerful Method | Suresh Mansharamani
1:07
The Secret Sleep Formula 😴 | Fall Asleep Instantly Using This Power…
11.4K views1 month ago
YouTubeSuresh Mansharamani: Business Coach
How to Fall Asleep Fast
0:57
How to Fall Asleep Fast
27.7K views4 months ago
YouTubeJustin Agustin
Technique to Fall Asleep in 2 Minutes! | Sleep Fast Tips
2:07
Technique to Fall Asleep in 2 Minutes! | Sleep Fast Tips
13M viewsJan 19, 2022
TikTokjustin_agustin
4 Breathing Techniques to Fall Asleep Fast⑦ #short
1:00
4 Breathing Techniques to Fall Asleep Fast⑦ #short
268 views2 months ago
YouTubeDr.ObaClinicMedicalChannel
How to Fall Asleep Really Fast
0:33
How to Fall Asleep Really Fast
1 views5 months ago
YouTubeDr. Berg Shorts
How to Fall Asleep in 2 Minutes (Military Method Explained)
0:53
How to Fall Asleep in 2 Minutes (Military Method Explained)
203 views8 months ago
YouTubeHappylifewellness
0:32
FALL ASLEEP FASTER Tonight With These 5 Simple Tricks!
686 views4 months ago
YouTubeFun Facts Factory
0:46
Master the Military Sleep Method for Fast and Peaceful Sleep
4.4M viewsJul 23, 2023
TikToktommocarroll
0:41
5 Unique Sleep Hacks That Actually Work (Beat Insomnia Naturally) #s…
1K views2 months ago
YouTubeDr. Ron Daulton, Jr.
0:32
How to fall asleep in 60 seconds and sleep fast instantly
4.3M viewsJul 29, 2023
YouTubeAbrahamThePharmacist
0:33
Randomly Falling Asleep: A Strange Phenomenon Explained
33.4M viewsAug 18, 2024
TikTokranchlowkeybom
0:11
😴😴 #sleep #sleepholic #fyp | sleep
5.7M views2 months ago
TikTokanikac22432
I literally have no idea why this makes me fall asleep instantly but …
7.6M viewsJun 2, 2023
TikTokliv.ingwell
10:00
Fall Asleep in 10 Minutes with ASMR Sleep Videos
63.2M viewsDec 27, 2022
TikTokjojoasmr
0:14
Military Technique to Fall Asleep Instantly
26.7M viewsFeb 27, 2023
TikTokbreathbreak
1:18
Как ПРАВИЛЬНО спать!!! #фунт #шотутпроисходит #лайфхак #р…
3.6M views2 months ago
TikTok3funt
0:59
How to fall asleep in 60 seconds! #asmr #sleep #nanouasmr #relaxi…
86.1M viewsMar 31, 2022
TikToknanouasmrofficial
1:19
Sleepy ASMR Triggers for Deep Relaxation
4.6M views2 months ago
TikTokkaitlynfallasmr
See more videos
Static thumbnail place holder

Short videos

1:08
How to Fall Asleep in 120 Seconds (Backed by Scien…
3.8K views2 months ago
YouTubeDr. Westin Childs
2:00
Fall Asleep in 60 Seconds? This Trick Is Insane!
8K views3 weeks ago
YouTubeAbrahamThePharmacist
1:07
The Secret Sleep Formula 😴 | Fall Asleep Instantly Using …
11.4K views1 month ago
YouTubeSuresh Mansharamani: Business Coach
0:57
How to Fall Asleep Fast
27.7K views4 months ago
YouTubeJustin Agustin
2:07
Technique to Fall Asleep in 2 Minutes! | Sleep Fast Tips
13M viewsJan 19, 2022
TikTokjustin_agustin
1:00
4 Breathing Techniques to Fall Asleep Fast⑦ #short
268 views2 months ago
YouTubeDr.ObaClinicMedicalChannel
0:33
How to Fall Asleep Really Fast
1 views5 months ago
YouTubeDr. Berg Shorts
0:53
How to Fall Asleep in 2 Minutes (Military Method E…
203 views8 months ago
YouTubeHappylifewellness
0:32
FALL ASLEEP FASTER Tonight With These 5 Simpl…
686 views4 months ago
YouTubeFun Facts Factory
0:46
Master the Military Sleep Method for Fast and Peacef…
4.4M viewsJul 23, 2023
TikToktommocarroll
0:41
5 Unique Sleep Hacks That Actually Work (Beat Insom…
1K views2 months ago
YouTubeDr. Ron Daulton, Jr.
0:32
How to fall asleep in 60 seconds and sleep fast inst…
4.3M viewsJul 29, 2023
YouTubeAbrahamThePharmacist
0:33
Randomly Falling Asleep: A Strange Phenomenon Expl…
33.4M viewsAug 18, 2024
TikTokranchlowkeybom
0:11
😴😴 #sleep #sleepholic #fyp | sleep
5.7M views2 months ago
TikTokanikac22432
I literally have no idea why this makes me fall asleep i…
7.6M viewsJun 2, 2023
TikTokliv.ingwell
10:00
Fall Asleep in 10 Minutes with ASMR Sleep Videos
63.2M viewsDec 27, 2022
TikTokjojoasmr
0:14
Military Technique to Fall Asleep Instantly
26.7M viewsFeb 27, 2023
TikTokbreathbreak
1:18
Как ПРАВИЛЬНО спать!!! #фунт #шотутпроисходит …
3.6M views2 months ago
TikTok3funt
0:59
How to fall asleep in 60 seconds! #asmr #sleep #na…
86.1M viewsMar 31, 2022
TikToknanouasmrofficial
1:19
Sleepy ASMR Triggers for Deep Relaxation
4.6M views2 months ago
TikTokkaitlynfallasmr
Static thumbnail place holder