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A beautiful evening celebrating excellence, leadership and new beginnings at Buruburu Girls High School. Thank you to the Chief Principal Dr. Stella Wambua, the Board of Management, the Parents Teachers Association and the entire teaching and support staff for a job well done. Your dedication is helping our girls grow in knowledge, confidence and character. I was delighted to celebrate our academic champions and most improved students, and preside over the candle-lighting ceremony marking the ha
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Almost every hitter can benefit from improving their posture, balance, and learning to control their center of mass (COM). When a hitter can maintain posture, still rotate when/if they get to 50/50 at heel plant, and control center of mass ground force can be used to help movement start from the middle of the body instead of lengthening the torso and relying on the front side to pull the body into rotation. This leads to more power, greater adjustability, and improved bat path. Briggs was just a
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