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TikTokruncutrepeat
Kettlebell Workout: 60 Sek Arbeit / 60 Sek Pause — 3 Runden
Intensives Kettlebell-Workout: 60 Sekunden Arbeit, 60 Sekunden Pause, insgesamt 3 Runden. Ideal für Kraft und Kondition. #kettlebell #kettlebellworkout #kettlebelltraining #workout #training Justin Siegl(@runcutrepeat). Originalton - Justin Siegl. 60Sekunden Arbeit 60Sekunden Pause das ganze 3 mal #kettlebell #kettlebellworkout # ...
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20 MINUTE KETTLEBELL METCON ⏱️ 30 Rows 30 Swings 30 Presses 30 Cleans 30 Squats 30 Full Body Crunches Two kettlebells.180 total reps. One goal: keep moving when your mind tells you to stop. It’s all well and good when things are well and good. But what about when sh*t hits the fan… Who are you then? This workout build a bulletproof mentality. 3 times a week for one month. Who’s taking this challenge? #JoinTheMovement 📲 #ShredFast #Kettleblls #Fyp #Viral
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