Functional Range Conditioning on Instagram: "📌MASTERING THE SYSTEM — Capsule CARs⁠ ⁠ Most clients can run through a CAR.⁠ This MTS teaches them to understand the sensation behind it so the rep actually trains the joint—not the ego.⁠ ⁠ 📝You’ll learn how to cue clients to:⁠ • Identify true capsular tension vs. just moving the limb⁠ • Maintain controlled force into the rotation instead of drifting into momentum⁠ • Notice the exact points where control drops off⁠ • Build a consistent “this is what

🐃The cow saved the girl! 😳🤣