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Reset Your Mind in 10 Minutes: Andy’s Soothing Guided Meditation for Instant Calm
Let go of stress with our best deal. 5 minutes a day of Headspace reduces stress. And it’s 50% off https://www.headspace.com/?utm_source=youtube&utm_medium=organicsocial&utm_content=meditation_BFCM Take a few quiet minutes just for yourself — to unwind at the end of a long day, to cope during school holidays, or to recover from a hectic ...
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Self-Realization Fellowship monk Brother Kamalananda shares wisdom from Paramahansa Yogananda on how the practice of scientific techniques of meditation — such as Kriya Yoga — will help your consciousness to function on a higher plane. You can receive Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his “Self-Realization Fellowship Lessons,” a home-study course available for a nominal fee. To learn more, including how to enroll, v
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