☀️ Rumi's Full Body Yoga | Stretching for Flexibility & Fitness | 9-Minute Kids Routine
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☀️ Rumi's Full Body Yoga | Stretching for Flexibility & Fitness | 9-Minute Kids Routine
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YouTubeYOGA QUEENS
Take a sneak peak into my tween yoga class 🧘‍♀️ We always do breathing and stretching, yoga poses, flows and games and have a mindful moment; but in our tween classes there is more room for meaningful conversations, connection, collaboration and cooperation 😃 The girls have been with me for some time now and I have loved watching them grow and develop in their practice but also in themselves 👭 I also appreciate and am grateful that yoga helps them feel calm and peaceful which is a great tool
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Take a sneak peak into my tween yoga class 🧘‍♀️ We always do breathing and stretching, yoga poses, flows and games and have a mindful moment; but in our tween classes there is more room for meaningful conversations, connection, collaboration and cooperation 😃 The girls have been with me for some time now and I have loved watching them grow and develop in their practice but also in themselves 👭 I also appreciate and am grateful that yoga helps them feel calm and peaceful which is a great tool
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