My 4-Hour Morning Routine That Changed Everything (Full Breakdown) - Robin Sharma
10:32
YouTubeRobin Sharma
My 4-Hour Morning Routine That Changed Everything (Full Breakdown) - Robin Sharma
Unlock the power of positivity and transform your life with a structured, high-performance morning routine. In this video, you’ll learn five core protocols designed to elevate your mindset, protect your energy, and help you step into your highest potential — even in a world full of constant challenges. Robin shares a step-by-step breakdown ...
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Main takeaways: 1. Your physical body can hold onto stress. So solutions aimed at managing mental stress can also improve physical symptoms. 2. Slowing down and not rushing helps shift the body into a more relaxed state that is conducive to recovery. #centennialpark #neckpain #stress #physiotherapy
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