Movement does not need to be structured, measured and stressful. It needs to be integrated into your life and everything you do. - It needs to be fun, joyful and nourishing - Most people don’t get results because they treat movement as a chore, a stressful activity or something they “have” to do and find time for. - Just go out and play. When was the last time you actually did that? - . . . #mobilitytraining #movement #move #movemore #movementismedicine #workout #fitness #exercise #mobility | va
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SPIRITUAL GROWTH IS STRUCTURED — NOT RANDOM Growth requires process. And this is how God builds people. He starts with the foundations; death to self, love for Jesus, the Word, the Spirit. Then He builds. Likewise at Koinonia, we teach structured knowledge. Every teaching, every revelation has been line upon line, precept upon precept. We started with the fundamentals: The spiritual life, the power of the Holy Spirit, death to the flesh, the supremacy of the Word. Only then did we begin to explo
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This is your sign to stop running PE the same way all winter and enjoy the moment. ❄️ Our Winter Wonderland stations keep kids MOVING, engaged, and begging not to leave. Structured stations clear expectations = controlled chaos done right. #WinterWonderlandPE #ElementaryPE #PhysEd #PEIdeas #PEStations | Not your parent’s p.e.
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