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Tamana 🇦🇫🇦🇺 | MS Fitness & Support for Women on Instagram: "For years, I treated my body like the enemy. Every symptom felt like betrayal. Every flare-up felt like failure. But healing taught me something different my body was never against me. It was protecting me the only way it knew how. When I started listening instead of fighting… everything shifted. The guilt eased. The fatigue softened. The healing began. You don’t have to control your body to heal you have to trust it again. 🖤 #Chro
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