4 BEST Thoracic Mobility Exercises and Progressions (Extension and Rotation)
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YouTubeE3 Rehab
4 BEST Thoracic Mobility Exercises and Progressions (Extension and Rotation)
💪 Get our Neck & Thoracic Resilience program here: https://e3rehab.com/programs/resilience/neck-thoracic-resilience/ In this video, I break down we break down 4 thoracic mobility progressions - 2 for rotation and 2 for extension. 💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING LIST (exclusive deals, offers, and information): https ...
124.5K viewsJan 17, 2021
Thoracic Vertebrae Anatomy
3D view of Thoracic Cage || Thoracic Cage Anatomy || Ribs, Sternum & Vertebrae || Skeleton System #
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Typical thoracic vertebrae anatomy in Bangla | Atypical thoracic vertebrae
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Thoracic Vertebrae Function
The thoracic trapezius is a broad, dorsally oriented muscle that originates along the spinous processes of the thoracic vertebrae and inserts onto the spine and acromion of the scapula. It functions primarily to stabilize the scapula, maintain postural lift of the thoracic region, and coordinate scapulothoracic motion with the trunk. Its fibers run in an oblique orientation, facilitating scapular rotation, retraction, and elevation, which are critical for stride efficiency and dynamic integratio
The thoracic trapezius is a broad, dorsally oriented muscle that originates along the spinous processes of the thoracic vertebrae and inserts onto the spine and acromion of the scapula. It functions primarily to stabilize the scapula, maintain postural lift of the thoracic region, and coordinate scapulothoracic motion with the trunk. Its fibers run in an oblique orientation, facilitating scapular rotation, retraction, and elevation, which are critical for stride efficiency and dynamic integratio
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Thoracic vertebrae anatomy, function & thoracic vertebrae injury
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