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TRIGGER POINT DRY NEEDLING THE SHIN Some work on the tibialis anterior — a muscle that quietly does a lot of heavy lifting with every stride #physiofixers PhysioFixers | PhysioFixers
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🏆 Tibialis Anterior: The Key to Strong, Pain-Free Movement ◼️ What It Does: ▫️ The tibialis anterior runs along the front of your shin, controlling dorsiflexion (lifting your foot) and stabilizing your ankle. ▫️ It absorbs impact during running, walking, and jumping—making it crucial for lower leg function. ◼️ Why It Matters: ▫️ Tightness or weakness can lead to shin splints, foot pain, and even knee issues. ▫️ Overuse from running, sprinting, or HIIT workouts can cause inflammation and discomf
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