Welshy Bodybuilder: Muscle on Muscle Training
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The invincible Welsh dragon James "Flex" Lewis
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Welsh Bodybuilder Flexes Huge Biceps in Gym Workout
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Our Welsh Guardsmen faced the ultimate test: the world’s strongest smelling salts! Known for their intense ammonia kick, these salts used by bodybuilders and were once a go-to quick fix to revive the faint-hearted. Watch the video to see our service personnel’s reactions as they brave the potent scent. Spoiler: it’s a mix of shock, laughter, and a fair bit of eye-watering! While it’s all in good fun, and our lads and lasses are certainly resilient (as we go through CS gas chamber training) we’re
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