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How to do an Archer Push-Up | Proper Form & Technique | NASM
0:20
YouTubeNational Academy of Sports Medicine (NASM)
How to do an Archer Push-Up | Proper Form & Technique | NASM
Learn how to do the archer push-up from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing an Archer Push-Up: - Lie on your stomach on the floor in a push-up position with your legs hip-distance apart. - Tuck your chin. - Draw your abdominals in and squeeze your glutes. - Place your left hand in a normal ...
1.2K viewsApr 28, 2021
Push-up Challenge
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
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The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
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1 minute PUSH UPS Challenge | Can You Finish 60 seconds?
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1 minute PUSH UPS Challenge | Can You Finish 60 seconds?
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150 Push Up Routine That Will Change Your Life (Results Guaranteed!) | That's Good Money
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150 Push Up Routine That Will Change Your Life (Results Guaranteed!) | That's Good Money
YouTubeThat's Good Money
1.1M viewsAug 4, 2024
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