Strengthen Your Core in Just 7 Minutes! Chair Workout for Seniors and Beginners
7:53
YouTubeCurtis Adams
Strengthen Your Core in Just 7 Minutes! Chair Workout for Seniors and Beginners
Strengthen your core in just 7 minutes a day with this seated workout, and experience a boost in your balance, posture, and overall well-being. This routine is designed for daily practice, making it easy to fit into your schedule. Since core muscles are naturally resilient, consistent training is ideal for building strength. This workout ...
47.3K views11 months ago
Shorts
Lower Body Strength Workout with Dumbbells | For Seniors & Beginners
10:23
5.7K views
Lower Body Strength Workout with Dumbbells | For Seniors & Beginners
Curtis Adams
Resistance Band Workout for Seniors and Beginners | Build Muscle & Increase Strength
11:53
10.8K views
Resistance Band Workout for Seniors and Beginners | Build Muscle & Increase
Curtis Adams
Curtis Adams Magic
Mayor Eric Adams bows out of his re-election campaign for NYC mayor as he clears the field for Andrew Cuomo to go head-to-head with Democratic Socialist Zohran Mamdani. Is Curtis Sliwa next to step aside? | Mike Gallagher Show
Mayor Eric Adams bows out of his re-election campaign for NYC mayor as he clears the field for Andrew Cuomo to go head-to-head with Democratic Socialist Zohran Mamdani. Is Curtis Sliwa next to step aside? | Mike Gallagher Show
FacebookMike Gallagher Show
185 views2 weeks ago
10K reactions · 821 comments |  We don’t usually do requests but we’ve received an overwhelming amount of them to do this song. Thanks for the love from our Monday night community, our Fan-mily, on YouTube, Facebook, IG and TikTok. #music #family #sanfrancisco #bayarea | The Curtis Family Cnotes | Facebook
4:39
10K reactions · 821 comments |  We don’t usually do requests but we’ve received an overwhelming amount of them to do this song. Thanks for the love from our Monday night community, our Fan-mily, on YouTube, Facebook, IG and TikTok. #music #family #sanfrancisco #bayarea | The Curtis Family Cnotes | Facebook
FacebookThe Curtis Family Cnotes
130.2K views2 weeks ago
186K views · 10K reactions | ✨ triggering wanderlust ✨ Cheers to 3 years again @blkcosmeticsph . Last few days of our birthday sale. Be sure to check it out before it ends ok Lazada, Shopee and www.blkcosmetics.com.ph 懶 Music: FIND by @shalloumusic @kasbomusic and @codylovaas  Video: @litlabstudios #blkcosmetics #blkttavels | Anne Curtis | Facebook
0:31
186K views · 10K reactions | ✨ triggering wanderlust ✨ Cheers to 3 years again @blkcosmeticsph . Last few days of our birthday sale. Be sure to check it out before it ends ok Lazada, Shopee and www.blkcosmetics.com.ph 懶 Music: FIND by @shalloumusic @kasbomusic and @codylovaas  Video: @litlabstudios #blkcosmetics #blkttavels | Anne Curtis | Facebook
FacebookAnne Curtis
186.9K views2 weeks ago
Top videos
Build Stronger Abs with Resistance Bands | Seated Exercises for Seniors & Beginners | Chair Workout
8:29
Build Stronger Abs with Resistance Bands | Seated Exercises for Seniors & Beginners | Chair Workout
YouTubeCurtis Adams
6.5K views9 months ago
Boost Your HEART HEALTH! 10-Minute Low-Impact CARDIO Workout for Seniors & Beginners
10:07
Boost Your HEART HEALTH! 10-Minute Low-Impact CARDIO Workout for Seniors & Beginners
YouTubeCurtis Adams
6K views8 months ago
9 Min Seated Fat Burning Workout for Seniors & Beginners | Low Impact Exercises
9:33
9 Min Seated Fat Burning Workout for Seniors & Beginners | Low Impact Exercises
YouTubeCurtis Adams
8.8K viewsJul 15, 2024