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Absolutely flying today! Waves are around 14ft and wind maxed about 22mph earlier, which gave her a good boost of speed. 229 miles so far, about 2,000 to go. @Concept2 @Recpak
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Incline walking is the most underated ways to burn fat🎀 When you stay consistent with your incline walks, youʻre not just burning calories- your building endurance and keeping your joints safe. #fyp #gymmotivation #gymtok #fitness #fit
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That's ONE way to to do it! 🤣
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You don’t always need a gym to get an incredible workout. Sometimes all you need is your bodyweight and the willingness to keep moving. 🔥 Try this 350-rep challenge 👇 • Squats x 5 • Jump Squats x 5 • Sprawls x 5 • Lunges x 5 each leg • Jump Lunges x 5 each leg Complete 10 rounds with 3 minutes rest after each round. Simple exercises. High intensity. Serious burn. Whether you’re training at home, in a park or while travelling, this session will push your fitness, endurance and mental grit. Save
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Car is OFF and barrier bound! 😱
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