4 Amazing Benefits of Flaxseed Oil for Skin Health
3:50
YouTubeNatural Health Remedies
4 Amazing Benefits of Flaxseed Oil for Skin Health
Civilizations have been using flaxseeds since humankind's early beginnings: Flaxseed was one of the first crops ever cultivated and was used in eastern medicine to improve the skin's elasticity and moisture levels. Just 1 tablespoon of flaxseed oil contains more than 7 grams of omega-3 fatty acids, making it one of the richest sources of the ...
10.2K viewsOct 9, 2021
Flaxseed Benefits
Sara Jane Ho on Instagram: "My TCM-approved breakfast for weight loss that will keep you full until lunch: it is so simple and consists of 3 ingredients 1. Ultra fine organic flaxseed powder (my preferred brand is Anthony’s on Amazon), 1-2 tbsp 2. Manuka honey, 1 tsp 3. Hot water, half cup Flaxseed has so many benefits including protein, fiber, omega 3 fatty acids and vitamins. I find it easier to digest in powder form. This is great to get your digestive tract moving. It tastes nutty and bland
Sara Jane Ho on Instagram: "My TCM-approved breakfast for weight loss that will keep you full until lunch: it is so simple and consists of 3 ingredients 1. Ultra fine organic flaxseed powder (my preferred brand is Anthony’s on Amazon), 1-2 tbsp 2. Manuka honey, 1 tsp 3. Hot water, half cup Flaxseed has so many benefits including protein, fiber, omega 3 fatty acids and vitamins. I find it easier to digest in powder form. This is great to get your digestive tract moving. It tastes nutty and bland
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