If you’re looking for some #MondayMotivation, I got you!!! Give this quick cardio workout a try!! This is a 10-minute routine to get you moving and get your heart rate up. It’s from my Trim & Tone series…. Check out all the Trim & Tone workouts on my YouTube channel!! PS - Make sure you subscribe so you never miss a new workout!! Full workout 👉 https://youtu.be/Osfrmj2CAYk | Denise Austin
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If you’re looking for some #MondayMotivation, I got you!!! Give this quick cardio workout a try!! This is a 10-minute routine to get you moving and get your heart rate up. It’s from my Trim & Tone series…. Check out all the Trim & Tone workouts on my YouTube channel!! PS - Make sure you subscribe so you never miss a new workout!! Full workout 👉 https://youtu.be/Osfrmj2CAYk | Denise Austin
30.2K viewsApr 17, 2023
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Do this quick 10-Minute Workout with me today! It’s a fun cardio kickboxing routine that will work your legs and thighs!! Click the link below for full workout and subscribe to my YouTube channel so you never miss a new workout!! https://youtu.be/2hG1uXPrikk | Denise Austin
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Do this quick 10-Minute Workout with me today! It’s a fun cardio kickboxing routine that will work your legs and thighs!! Click the link below for full workout and subscribe to my YouTube channel so you never miss a new workout!! https://youtu.be/2hG1uXPrikk | Denise Austin
9K viewsMar 3, 2022
FacebookDenise Austin
Are you looking for a quick cardio burn today? I have one for you!! This workout is under 10-minutes, but will surely get your blood pumping and burn some calories…. And the best part is you can do it right from home! Get your day started with some movement and I promise you will feel GREAT! Full workout — https://youtu.be/Lr214rj0vuk PS - Subscribe to my YouTube channel so you never miss a new workout! Xoxo | Denise Austin
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Are you looking for a quick cardio burn today? I have one for you!! This workout is under 10-minutes, but will surely get your blood pumping and burn some calories…. And the best part is you can do it right from home! Get your day started with some movement and I promise you will feel GREAT! Full workout — https://youtu.be/Lr214rj0vuk PS - Subscribe to my YouTube channel so you never miss a new workout! Xoxo | Denise Austin
6.3K viewsJun 13, 2023
FacebookDenise Austin
It’s never too late to get fit and strong so you can look and FEEL your best!! All you need is 10 quick minutes of your day…whether it’s a walk outside or doing simple, effective moves like this upper back firmer! Do one minute on each side!! This standing row is great for posture and NO MORE BRA OVERHANG! Doing movements like these every day can make a BIG impact on your health!!! You’ve GOT THIS!! #fitover50 #fitover50women #backexercises #backworkout | Denise Austin
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It’s never too late to get fit and strong so you can look and FEEL your best!! All you need is 10 quick minutes of your day…whether it’s a walk outside or doing simple, effective moves like this upper back firmer! Do one minute on each side!! This standing row is great for posture and NO MORE BRA OVERHANG! Doing movements like these every day can make a BIG impact on your health!!! You’ve GOT THIS!! #fitover50 #fitover50women #backexercises #backworkout | Denise Austin
104.5K views1 year ago
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Quick Fat Blasting Walk | Denise Austin #short #cardio #walking #weightloss #burnfat #intervals
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Quick Fat Blasting Walk | Denise Austin #short #cardio #walking #weightloss #burnfat #intervals
2.7K views1 month ago
YouTubeBeFit.
At 66, Denise Austin Looks So Toned Demonstrating a ‘Quick 10-Minute’ Ab and Leg Workout
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At 66, Denise Austin Looks So Toned Demonstrating a ‘Quick 10-Minute’ Ab and Leg Workout
Sep 1, 2023
prevention.com
Let’s TONE and TIGHTEN that tummy with this quick core workout you can do anywhere!! These are some of my favorite moves to sculpt and strengthen your abs: ✨ Standing Side Crunch ✨ Bicycle Twist ✨ Plank with Leg Lift All you need is a few minutes and a can-do attitude!!! Want MORE core workouts just like this? You can find tons of fun and effective routines in my Denise Austin Membership! Let’s feel STRONG and CONFIDENT together!! xoxoxo | Denise Austin
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Let’s TONE and TIGHTEN that tummy with this quick core workout you can do anywhere!! These are some of my favorite moves to sculpt and strengthen your abs: ✨ Standing Side Crunch ✨ Bicycle Twist ✨ Plank with Leg Lift All you need is a few minutes and a can-do attitude!!! Want MORE core workouts just like this? You can find tons of fun and effective routines in my Denise Austin Membership! Let’s feel STRONG and CONFIDENT together!! xoxoxo | Denise Austin
109.9K viewsJul 14, 2025
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0:30
Tone up Tuesday!!! 3 exercises you can do without any equipment!! Work your booty & legs, your entire core, and inner & outer thighs with these moves. Just one minute each and you will feel the burn. I love exercises like this that you can do anywhere!!! My membership has hundreds of full workouts you can do right in your own home, start a free trial today to give it a try! | Denise Austin
40.1K viewsMar 19, 2025
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0:38
Slim down those saddle bags with this simple move! Try the lateral leg lift first and then take it up to the next level with the lateral lunge leg lift! Do 10 on each leg… YOU GOT THIS!!#fitover50 #motivation #motivateyourself #fitnessmotivation #goals #fitnessgoals #reelsofinstagram | Denise Austin
78.7K viewsAug 20, 2024
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1:09
TUMMY TONING TIME!!!! Here’s some of my very FAVORITE STANDING AB moves!!! Your CORE works together with all the other muscles in your body.. that’s why I LOVE these full-body moves. Focus on good posture, lift tall, and feel those abs engage! Zip up your abs!! This is just a sneak peek of my 8-Minute Standing Abs Workout.. you can find the full version inside my Premium Membership at DeniseAustin.com! Only $49 right now for an ENTIRE year. Let’s get moving together! Xoxo | Denise Austin
83K viewsOct 21, 2025
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Denise Austin - Let’s SLIM and TRIM our waistlines today!!...
15.2K viewsJun 19, 2024
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1:15
✨ Total Body Balance Workout✨ Tone and Tighten!!!! All you need is a sturdy chair some weights - that’s it! Today we’re focusing on strength AND stability with these 3 moves: - Lunge to Standing Crunch (use the chair for balance support!) - Tricep Extension with a straight back - Seated Overhead Shoulder Press These are simple, effective exercises you can do right at home!! They’ll leave you feeling strong, balanced, and energized! Xoxo | Denise Austin
27.6K viewsSep 10, 2025
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Denise Austin: Fit & Firm Pregnancy: Post Bounce-Back Workout
Jan 24, 2024
vudu.com
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Get up with me right now and try this move, it only takes a minute but works so many muscles at one time… it’s SO worth it!! Simply rest your back against the wall and walk your feet out so your legs are as close to a 90° angle as possible. The lower you go the harder it will be… you will feel the burn in your quads, glutes, calves, and core!! 🔥🔥 Hold for as long as you can and repeat 3-4 times!! Want more quick workouts like this for yourself? Follow along with my Vitality For Life Program… i
1 viewsFeb 3, 2025
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0:29
Tone up Tuesday!!! 3 exercises you can do without any equipment!! Work your booty & legs, your entire core, and inner & outer thighs with these moves. Just one minute each and you will feel the burn. I love exercises like this that you can do anywhere!!! My membership has hundreds of full workouts you can do right in your own home, start a free trial today to give it a try! | Denise Austin
Mar 18, 2025
FacebookDenise Austin
0:45
No more flabby arms when you wave goodbye!! This sexy arms routine hits it ALL. Do it with me today! Bicep curls to lift. Tricep kickbacks to tighten. And a squeeze press to tone the inner chest. Just 3 simple moves you can do anywhere. Stay consistent and feel strong. YOU’VE GOT THIS! Xoxo | Denise Austin
397.1K views9 months ago
FacebookDenise Austin
0:37
Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! #workoutmotivation #standingabs #abworkout #nofloorcore #fitover50 #healthyaging | Denise Austin
112.4K views11 months ago
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0:25
I LOOOVE a good #ThrowbackThursday !! Back in the day.. here I was filming my TV Show! Daily Workout Hawaii: Fat-Burning Aerobics, Hips, Thighs and Buns on Lifetime TV! Can you believe it aired for 24 years!! 10 years on ESPN and then 14 years on Lifetime TV… it was a dream come true!!! And NOW I have digitized them and you can re-live all my TV Shows on my platform!!! The beauty of streaming!!!! Get your heart rate up with my Fat Burning Aerobics and tone your arms, hips, thighs and buttocks wi
154.7K views8 months ago
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0:53
Let’s get tank top arms!!! These are two of my favorite exercises to tone and tighten the front and back of the arms. It doesn’t take long to start feeling it…all you need is a few minutes!! Remember…slow and controlled!! You’ve GOT THIS! | Denise Austin
209.6K viewsMay 13, 2025
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Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
299.3K viewsSep 25, 2025
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Happy Sunday!!!! Here’s 3 SIMPLE MOVES to help tone and tighten your tummy and trim your waistline!! You can easily incorporate these exercises into your workout routine or do anytime around the house!! Let’s get fit together!! Хохо #fitover50 #abworkout #coretraining | Denise Austin
84.1K views9 months ago
FacebookDenise Austin
0:30
You can always count on me for some #MondayMotivation! So many of you ask for workouts to tone up your arms, and this is my newest one! It’s part of my 5-Minute Toner series. Login to the Denise Austin app for the full workout, https://app.deniseaustin.com/workout/5-minute-toners-arms | Denise Austin
24.4K viewsNov 4, 2024
FacebookDenise Austin
0:37
Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! | Denise Austin
98.1K viewsAug 14, 2024
FacebookDenise Austin
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
321.9K viewsApr 7, 2025
FacebookAARP
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A Nostalgic Workout Journey: Then and Now
217.4K views7 months ago
TikTokthedeniseaustin
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Replying to @2unrly #FitOver50 exercises with weights! #workouts #deniseaustin
1.1M viewsAug 14, 2022
TikTokthedeniseaustin
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Flat, Rock-Hard Tummy: 3 No-Equipment Moves
94.2K views4 months ago
TikTokthedeniseaustin
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Bye Bye Meno Belly! Quick Ab Moves for Women Over 50
109.2K views10 months ago
TikTokthedeniseaustin
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Denise Austin's Quick Strength Routine - Full Body!
28K viewsMar 26, 2024
YouTubeDenise Austin
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OUR CORE.. OUR LOWER BELLY needs to be STRONG at any age but especially for us women over 50!!! Now that I’m 67 i focus and I try to incorporate more standing AB workouts into my routine which are not only a GREAT way to stay fit without ever having to get on the floor, but they help you to stabilize your body!! These Lower Tummy Trimmers are incredible for targeting and tightening the lower belly, plus you can do them anywhere and in minimal amounts of space! Don’t let your age EVER hold you ba
60.9K viewsOct 12, 2024
TikTokthedeniseaustin
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