Plans for Building Powerful Pushups | StrongFirst
Plans for Building Powerful Pushups | StrongFirst
Jul 30, 2019
strongfirst.com
thanks! It’s simple! 190 pushups a week … 75 pull ups a week
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thanks! It’s simple! 190 pushups a week … 75 pull ups a week
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Day 190 || 194 pushups for today. we keep moving forward. #hwboost
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