Bear Walk
0:40
YouTubeBeFit Training Physiotherapy
Bear Walk
Bear walks are a full-body exercise that build core strength, shoulder stability, and coordination. Great for movement control and body awareness. NOTE: The exercises demonstrated in this video are intended for general information and educational purposes only. Please consult with a qualified health professional or your physiotherapist before ...
1.4K views5 months ago
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Short videos

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Bear Walk
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