20K views · 2.9K reactions | If your lower back or hip always feels tight on one side, this move helps you find your center again. By pressing your bottom heel into the wall, you’ll wake up your hamstring and glute, calm your QL and TFL, and realign your pelvis so you can finally move without that pinch or pull. 冀 Move slow and feel the work come from the back of your leg, not your quad. #SIjointpain #hipmobility #lowerbackpainrelief #gluteactivation | Christina Nicci | Facebook
2:04
FacebookChristina Nicci
20K views · 2.9K reactions | If your lower back or hip always feels tight on one side, this move helps you find your center again. By pressing your bottom heel into the wall, you’ll wake
Christina Nicci. . If your lower back or hip always feels tight on one side, this move helps you find your center again. By pressing your bottom heel into the wall, you’ll wake up your hamstring and glute, calm your QL and TFL, and realign your pelvis so you can finally move without that pinch or pull. 🩵 Move slow and feel the work come ...
120.7K views2 weeks ago
Shorts
one month post op updates!! can’t believe I have 🍒 and I’m soo obsessed
1:02
188.2K views
one month post op updates!! can’t believe I have 🍒 and I’m soo obsessed
sisisade
Here's what you need to know about SpongeBob Squarepants: Titans of The Tide!
1:28
323K views
Here's what you need to know about SpongeBob Squarepants: Titans of The
IGN
Bottom Bloopers
Bottom Live: Bloopers Part 1
9:27
Bottom Live: Bloopers Part 1
YouTubeoGeMmAo
1.7M viewsMay 8, 2009
Bottom Series 1 Out-takes and bloopers part 2
7:38
Bottom Series 1 Out-takes and bloopers part 2
YouTubejensaundersrocks
265K viewsApr 30, 2009
Bottom Live: Bloopers Part 2
5:53
Bottom Live: Bloopers Part 2
YouTubeoGeMmAo
712.4K viewsMay 8, 2009
Top videos
Ellie Banke on Instagram: "Apple-bottomed trousers. @official_flo #lowcover"
0:24
Ellie Banke on Instagram: "Apple-bottomed trousers. @official_flo #lowcover"
Instagramelliebanke
169.1K views1 week ago
marissa mcnamara 🫶🏼 on Instagram: "@gymshark code marissa10 😇 storm collection + so many other cutie pieces launching today dec 8th at 2pm est!!! i wear size XS top / XS bottom and M/L sweats 🫶🏼 if you need more in depth reviews i have a full youtube up!! // @gymshark code marissa10 #tryon #gymshark #gymmotivation"
0:44
marissa mcnamara 🫶🏼 on Instagram: "@gymshark code marissa10 😇 storm collection + so many other cutie pieces launching today dec 8th at 2pm est!!! i wear size XS top / XS bottom and M/L sweats 🫶🏼 if you need more in depth reviews i have a full youtube up!! // @gymshark code marissa10 #tryon #gymshark #gymmotivation"
Instagrammarissamcnamara
70.1K views1 week ago
Glass shower door bottom guide replacement
1:31
Glass shower door bottom guide replacement
YouTubeQueen Anne Handyman
32.3K viewsOct 8, 2023
Bottom Live Shows
The Bottom 2
2:45
The Bottom 2
YouTubeGlorb - Topic
13.8M viewsDec 3, 2023
Jo Wingham - Jo Tuffreys Online Workout Club on Instagram: "💥TOP TIP TUESDAY💥 Why Bottom Clenches Are SO GOOD (and why a strong bottom matters!) 🍑✨ 💫 If you’re not doing bottom clenches, you’re missing one of the easiest ways to build a strong, supportive, bottom and trust me, it’s more important than you think. ✨ Why a strong bottom matters: 1. Your glutes are your powerhouse They stabilise your pelvis, support your spine, and help you move efficiently. Strong glutes = better walking, runni
0:57
Jo Wingham - Jo Tuffreys Online Workout Club on Instagram: "💥TOP TIP TUESDAY💥 Why Bottom Clenches Are SO GOOD (and why a strong bottom matters!) 🍑✨ 💫 If you’re not doing bottom clenches, you’re missing one of the easiest ways to build a strong, supportive, bottom and trust me, it’s more important than you think. ✨ Why a strong bottom matters: 1. Your glutes are your powerhouse They stabilise your pelvis, support your spine, and help you move efficiently. Strong glutes = better walking, runni
Instagramjotuffreypilates
5.4K views2 weeks ago
APPLE BOTTOM JEANS GIRL UPDATE
1:01
APPLE BOTTOM JEANS GIRL UPDATE
YouTubeJustSqm
5.8M viewsApr 21, 2020
Ellie Banke on Instagram: "Apple-bottomed trousers. @official_flo #lowcover"
0:24
Ellie Banke on Instagram: "Apple-bottomed trousers. @official_flo #l…
169.1K views1 week ago
Instagramelliebanke
marissa mcnamara 🫶🏼 on Instagram: "@gymshark code marissa10 😇 storm collection + so many other cutie pieces launching today dec 8th at 2pm est!!! i wear size XS top / XS bottom and M/L sweats 🫶🏼 if you need more in depth reviews i have a full youtube up!! // @gymshark code marissa10 #tryon #gymshark #gymmotivation"
0:44
marissa mcnamara 🫶🏼 on Instagram: "@gymshark code marissa10 😇 stor…
70.1K views1 week ago
Instagrammarissamcnamara
Glass shower door bottom guide replacement
1:31
Glass shower door bottom guide replacement
32.3K viewsOct 8, 2023
YouTubeQueen Anne Handyman
one month post op updates!! can’t believe I have 🍒 and I’m soo obsessed
1:02
one month post op updates!! can’t believe I have 🍒 and I’m soo obsess…
188.2K views1 month ago
TikToksisisade
Here's what you need to know about SpongeBob Squarepants: Titans of The Tide!
1:28
Here's what you need to know about SpongeBob Squarepants: Titans o…
323K views3 weeks ago
YouTubeIGN
WHERE ARE THE BOTTOM ALLEGATIONS NOW!?😼 | #clairebell #mablesiriwalee #glseries #wlw #mablepangjie all fake.
0:36
WHERE ARE THE BOTTOM ALLEGATIONS NOW!?😼 | #clairebel…
274.6K views2 weeks ago
TikTok.trixi_e
I’ve experienced being at the Top of the TOP to the Bottom and look I’m still smiling. It wasn’t easy going from the face of a franchise to a “role player” to a “bench player” then out the league overseas but it’s all about perspective and finding a way to adjust. Thats what it means to be Hall of Fame in everything you do. Life is going to put you in situations where you have to adjust to get the best out of it and when you learn to do that you will always Win in the end 🏆 #dwighthoward #orlan
0:09
I’ve experienced being at the Top of the TOP to the Bottom and look I’…
32.7K views1 week ago
TikTokdareeldwight12
0:21
Stone Cold hits a Rock Bottom... on The Rock? | WWE
1.3M views3 weeks ago
FacebookWWE
2:45
The Bottom 2
13.8M viewsDec 3, 2023
YouTubeGlorb - Topic
1:00
The food cooked by Chaaba with mountain spring water is so delici…
2.2M views4 weeks ago
TikTokafrican.hadzabe.tribe
0:37
kind of a lazy edit but it took me like half the day so uhghghhhnmmmm…
391.3K views1 month ago
TikTokffaeded
2:48
Although Calvin wants to reduce costs, he will still stick to his bott…
2.9M views3 weeks ago
YouTubeComedy Recap
1:37
When her hard work wasn't properly rewarded, it made her furious. #m…
9.7M views2 weeks ago
YouTubeCadastre
2:36
rkempiree on TikTok
6.9M viewsJul 2, 2024
TikTokrkempiiree
3:11
Nose Massage Exercises for Contouring
3.5M views1 month ago
TikTokstudiobymargarita
0:54
I THREW this satin roller in there last night just to try it (I just got th…
12.5K views1 week ago
TikTokmacynicolewalker
0:56
How to Prepare Pie Crust for Any Filling
1.7M views3 weeks ago
YouTubebenjaminthebaker
0:06
Top vs Bottom in BL: Understanding the Dynamics
3.8M viewsFeb 25, 2023
TikToksmilelikeidiot
2:00
PrezBritt on TikTok
404.6K views3 weeks ago
TikTokdrunkatthepre
See more videos
Static thumbnail place holder

Short videos

2:04
20K views · 2.9K reactions | If your lower back or hip alwa…
120.7K views2 weeks ago
FacebookChristina Nicci
0:24
Ellie Banke on Instagram: "Apple-bottomed trousers. …
169.1K views1 week ago
Instagramelliebanke
0:44
marissa mcnamara 🫶🏼 on Instagram: "@gymshark co…
70.1K views1 week ago
Instagrammarissamcnamara
1:31
Glass shower door bottom guide replacement
32.3K viewsOct 8, 2023
YouTubeQueen Anne Handyman
1:02
one month post op updates!! can’t believe I have 🍒 and I’…
188.2K views1 month ago
TikToksisisade
1:28
Here's what you need to know about SpongeBob Sq…
323K views3 weeks ago
YouTubeIGN
0:36
WHERE ARE THE BOTTOM ALLEGATIONS NOW!?😼 | #cl…
274.6K views2 weeks ago
TikTok.trixi_e
0:09
I’ve experienced being at the Top of the TOP to the Botto…
32.7K views1 week ago
TikTokdareeldwight12
0:21
Stone Cold hits a Rock Bottom... on The Rock? | W…
1.3M views3 weeks ago
FacebookWWE
2:45
The Bottom 2
13.8M viewsDec 3, 2023
YouTubeGlorb - Topic
1:00
The food cooked by Chaaba with mountain spring wate…
2.2M views4 weeks ago
TikTokafrican.hadzabe.tribe
0:37
kind of a lazy edit but it took me like half the day so uhg…
391.3K views1 month ago
TikTokffaeded
2:48
Although Calvin wants to reduce costs, he will still st…
2.9M views3 weeks ago
YouTubeComedy Recap
1:37
When her hard work wasn't properly rewarded, it made …
9.7M views2 weeks ago
YouTubeCadastre
2:36
rkempiree on TikTok
6.9M viewsJul 2, 2024
TikTokrkempiiree
3:11
Nose Massage Exercises for Contouring
3.5M views1 month ago
TikTokstudiobymargarita
0:54
I THREW this satin roller in there last night just to try i…
12.5K views1 week ago
TikTokmacynicolewalker
0:56
How to Prepare Pie Crust for Any Filling
1.7M views3 weeks ago
YouTubebenjaminthebaker
0:06
Top vs Bottom in BL: Understanding the Dynamics
3.8M viewsFeb 25, 2023
TikToksmilelikeidiot
2:00
PrezBritt on TikTok
404.6K views3 weeks ago
TikTokdrunkatthepre
Static thumbnail place holder