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Full-body moves for busy days✨ Save this quick routine for those days when you’re short on time, but still want a workout that packs a punch. @bodyfitbyamy shows how it’s done with our 840 Adjustable Kettlebell. Here is her IG: https://www.instagram.com/bodyfitbyamy/ Shop now: https://www.bowflex.com/product/840-adjustable-kettlebell/100790.html?adID=DEXBORGSOCIAL | Bowflex
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5 moves / 5 minutes ⏱️💪 Lock in for a quick, full-body dumbbell circuit workout with fitness expert, @bodyfitbyamy and our Results Series 552 SelectTech® Dumbbells. Proving you can build strength any time, in any space. Here is her IG: https://www.instagram.com/bodyfitbyamy/ Shop now: https://www.bowflex.com/product/552-results-series-adjustable-dumbbells/ZMK4011008.html?adID=DEXBORGSOCIAL | Bowflex
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