1. Smith Machine Hip Extension 🍑 I’ve been doing these a lot lately because the setup feels super stable, and you can really load it up if you want to push strength. You can elevate the bench or keep it flat — both hit slightly different angles 🔥 2. Cable Double Quadruped Abduction 🎯 The key here is the extra dip! Watch how my hip moves toward the pulley before I abduct. Make sure you’re engaging your deep core and not bracing outward — control from the inside out 💪✨ 3. Crossed-Leg DB Hip Th
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1. Smith Machine Hip Extension 🍑 I’ve been doing these a lot lately beca…
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TikTok___brittany___
Get those angles girl! 📸💁🏻‍♀️ #tiktokshop #tiktokmademebuyit #tiktokpartner #tiktokshopfinds #tiktokshopcreatorpicks #sahm #sahmlife #sahmsoftiktok #momtok
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Get those angles girl! 📸💁🏻‍♀️ #tiktokshop #tiktokmademebuyit #…
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I remember a time I’d never film myself like this.. just my face (at certain angles) but my confidence is skyrocketing and I love that for me! Shout out to my glp for getting me right! Especially as a girlie with PCOS, BED & two kids 🤭 🔗 on my page if you wanna start your journey! DMs OPEN! #ambleptnr #pcosjourney #postpartumbody #glpcommunity #bedrecovery @Join Amble
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Here’s what we’ve been up to with the The Grand Getaway RV Park & Mercantile LLC 🤘🤘 Big thanks to Ronnie Meister Rachel Meister Brittany Faye Satepeahtaw Frederick Lee Satepeahtaw and the whole Meister team | Shannon Gingersnap Flaherty
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Brittany Shannon (@brittanyshannon56)’s videos with original sound - Brittany Shannon
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