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1:09
YouTube
Sober Fitness
TRY DOING FEWER EXERCISES‼️
Sticking to what works is not just about avoiding wasting time by doing a bunch of different exercises. There are many, many, MANY fantastic exercises… Yes, you can’t possibly do all of them because you don’t have infinite time, energy and focus… But the BIG problem with spreading yourself thin between many different exercises is that ...
10.1K views
2 weeks ago
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