This total body routine combines strength exercises with plyo moves to help you burn fat and tone up at a faster rate. This workout contains a lot of reps, so make sure to use a light set of weights that allow you to sustain momentum throughout. | Gymra Fitness

This full body routine consists of 10 exercises sandwiched between a 3 minute warm up and a 2 min cool down. Eternity is using an 8 lb dumbbell and 2 mini bands - one light resistance, one medium resistance. You can use any weight and/or resistance that feels challenging for you. | Gymra Fitness

Try this series of abs & core exercises that will not only burn fat, but tone up and trim all the right places! | Gymra Fitness