4K views · 15 reactions | Here are some yoga poses to boost immunity. #ITVideo #Yoga #Fitness | India Today | Facebook
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4K views · 15 reactions | Here are some yoga poses to boost immuni…
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Yoga for Immunity: 5 Yoga Poses to Boost Your Immunity
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Yoga For Immunity: Yoga Asanas That Can Boost Your Immune System| International Yoga Day
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2.1K views · 46 reactions | The immune system plays an important role in keeping the body healthy & fit. Discover your mind-body connection, reduce stress, strengthen yourself, and ultimately improve your immunity with these ancient #Yoga Asanas. #StrongerWithAyurveda #KamaAyurveda #Yoga #StayHealthy #StayBeautiful #CalmWithKama | Kama Ayurveda India | Facebook
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A 30-sec yogic practice for great health & a sharper mind! Here’s how it works: ✔️ Boosts Immunity & Nervous System Balance – Stimulates the soft palate & uvula, activating the vagus nerve for better digestion, immunity & stress relief. ✔️ Enhances Oxygen Supply – Kapal Bhati increases cerebral blood flow, improving focus & mental clarity. ✔️ Sharpens the Mind – Engages the prefrontal cortex, enhancing decision-making, concentration & awareness (Chetna). ✔️ Regulates Hormones & Stress – Tongue p
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