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Natalie Loo | Nutrition Coach on Instagram: "Avoid BHA & BHT in food labels! ‼️ Butylated Hydroxyanisole (BHA) ‼️ Butylated Hydroxytoluene (BHT) BHA and BHT are widely used in a lot of processed foods especially snack-related products to extend shelf life and prevent fats and oils from going rancid. They can have negative health impacts to us and especially affecting children too due to their developing bodies and higher sensitivity to chemicals. So avoid and go for natural preservatives instead
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