28K views · 78 reactions | BENCH PRESS VARIATIONS to target different muscle groups! Ready to level up? Get your personalized workout plan through the link in our bio! | myfitcoach.app | Facebook
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28K views · 78 reactions | BENCH PRESS VARIATIONS to target diff…
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2.1K views · 75 reactions | PRESS UP VARIATIONS! Go on, challenge yourself and try something new everyday. This was after my chest session, my plan was to try it with the weighted vest on but my chest and triceps were having none of it  | Chris Hatton PT | Facebook
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Challenge yourself with some of these press up variations this weekend 💪🏽💪🏽😅 | The Body Coach
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🔥 Build a bigger, stronger chest with Dumbbell Chest Press Variations💪 From flat to close grip and dumbbell chest fly, these variations target every part of your chest for maximum growth and definition. Switch it up to challenge your muscles and see serious gains! Let’s press for those chest gains! 💥 #chestworkout #dumbbellpress #StrengthTraining #MuscleBuilding #ChestGain #fitnessgoals #gym #fitness | Bodyfitness GYM
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