X-PLOSIVE SPEED TRAINER | XCELER8 ATHLETICS
X-PLOSIVE SPEED TRAINER | XCELER8 ATHLETICS
Dec 25, 2018
xceler8athletics.com
Box Toe Taps
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Xceler8 - Addo Play
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Three Way Toe Taps
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XCELER8 ATHLETICS on Instagram: "🔥 MULTIDIRECTIONAL QUICKNESS 🔥 --- 💯 @jalenaramsey using added resistance (See Profile ☝️) on the thighs to help build fast-twitch fiber strength while executing this multiplane drill. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📌 SAVE - SHARE - COMMENT - LIKE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #explosivetraining #fasttwitch #quickness #speedandagility #resistancebands #athletictrainer #ahighergear #performbetter #trainwithpurpose"
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XCELER8 ATHLETICS on Instagram: "🔥 MULTIDIRECTIONAL QUICKNES…
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High Knee Bounds
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XCELER8 ATHLETICS on Instagram: "🔥 LOW CENTER OF GRAVITY 🔥 --- 💯 …
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W Drill
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XCELER8 ATHLETICS on Instagram: " LATERAL TRAINING  ---  @…
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XCELER8 ATHLETICS on Instagram: "🔥 BUILD POWER 🔥 --- 💯 @thechadga…
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A Skips
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XCELER8 ATHLETICS on Instagram: "🔥 BUILD LEG DRIVE 🔥 --- 💯 @kostoo…
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XCELER8 ATHLETICS on Instagram: "🔥 Small Space. Big Gain…
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Cone Hip Twists
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XCELER8 ATHLETICS on Instagram: " SL EXPLOSIVENESS  ---  @…
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Y’all should give it a shot. It could be your next main 👀Discount code: …
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XCELER8 ATHLETICS on Instagram: "💪 MID-WEEK MOTIVATION 💪 --- 👹 Incr…
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