Zack Rice Game Report: vs Denver Academy How To Watch
Zack Rice Game Report: vs Denver Academy How To Watch
1 month ago
maxpreps.com
HIGH PROTEIN MEAL PREP CRISPY STICKY CHICKEN FRIED RICE 🍚 (380 Cals, 35g Protein, 8g Fat, 38g Carbs per meal) The ingredients used in this is to make one big meal prep to then portion equally into 5 servings for the week !! * 600g raw chicken breast and cut into pieces!! * Add tbsp garlic powder, black pepper, 30ml light soy sauce and 30g plain flour ‼️ * mix together & cook for 10 mins on high heat on the pan with a tablespoon of sesame oil ‼️ * Then add 50ml light soy sauce and 15g honey 🍯 *
HIGH PROTEIN MEAL PREP CRISPY STICKY CHICKEN FRIED RICE 🍚 (38…
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Zack Rice Game Report: vs Hi-Plains
Zack Rice Game Report: vs Hi-Plains
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8.2K views · 1.2K reactions | @menufit.app yes you can eat out and hit your goals! Just make good choices!! Rice Bowl 565 Calories - 62g Protein Light Rice, no beans, double chicken, double steak, fajita veggies and cheese, tomato Salsa. No Rice Bowl 530 Calories - 55g Protein No rice, black beans, double steak, fajita veggies, tomato salsa, light lettuce, and light cheese #chipotle #weightloss #weightlosstransformation #fyp #gym | Zack Mason | Facebook
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