The diet trap: Why binging is actually about restriction, not willpower.
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YouTubeDiets Are Fattening - Meg Spicer
The diet trap: Why binging is actually about restriction, not willpower.
It is a common misconception that binging is caused by a lack of discipline. This perspective flips the narrative, suggesting that the drive to binge is actually a biological reaction to restrictive dieting. By understanding that dieting behavior often fuels the cycle rather than stopping it, individuals can break free from the trap of fear ...
1.7K views1 month ago
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