That time Ciara insisted we pull out all the dumbbells for an online challenge.. The challenge: Flip the dumbbell with you elbow connected to the ground. Ciara maxed out at 17.5kg - stay tuned for the other coaches attempts | Unbreakable Training Co. | Facebook
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Big congratulations to little Ciara for passing the first stage of her hearing dog training - the 'Puppy One Star' 🌟 Ciara will now focus on her walking behaviour and recall, working on her impulse control and learning how to settle nicely 🐶 Ciara lives with best friend Olly, who has been passing on some top tips so far 😊 | Hearing Dogs for Deaf People
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Get these Ciara-inspired outfits that are perfect for any occasion
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