Heading into 2024 without these Hormone traps! Which one are you going to avoid this year to help heal your hormones naturally ? ⬇️ Wine every night 🍷 Snacking all day 🥜 Skipping breakfast Drinking more than 1 cup of coffee per day ☕️ Take out and frozen foods (high MSG, salt) 🍔 Daily Hit workouts 🏋🏼‍♀️ Not sleeping from 10 pm- 5 am 😴 Marathons 🏃‍♂️ Heavy handed HRT Non personalized HRT Need help balancing your hormones or looking into healing naturally ? I got you. Comment “ME” to join m
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