🔥Stop Copying Elite Sprinters! Find Your Own Sprinting Form
0:15
YouTubeMy MASTƎR
🔥Stop Copying Elite Sprinters! Find Your Own Sprinting Form
Many athletes make a big mistake: copying elite sprinters' techniques. But their biometrics, stride length, and form are unique to them — not to you. If you want to improve your sprint timing, the key is to run with your own biomechanics instead of imitating others. In this video, I’ll explain why copying form doesn’t work and how to ...
15.5K views4 weeks ago
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